Green Pea Hummus

Barak Kitchen is a great food blog, I love the pictures as well as the easy step by step instructions for the recipes. Many of the dishes are some of my favorites, but I definitely plan to give this Green Pea Hummus a try.

Barak Kitchen

Hummus is a very delicious, healthy, high in protein vegan dip that is very popular in Middle east and Mediterranean region. Itis adip orspreadmade from cooked, mashedchickpeas, sesame seed paste, olive oil and garlic. I am sharing a hummus recipe where I added some blanched frozen green peas to make them extra healthy and flavourful. And I guarantee you will love this hummus to have.


Preparation time:15 min

Serves: 6

Difficulty level: Easy


  • 1 cup boil Chick peas
  • 1/2 cup frozen green Peas
  • 1 teaspoon Sesame seed paste (tahini)
  • 2 Garlic cloves
  • 1 tablespoon Olive oil
  • Salt to taste


Take frozen green peas, blanch in boiling water for 2 minutes and then drain.

Keep all the ingredients ready: boiled chick peas, blanched green peas, garlic cloves, olive oil and salt.

Place them all in a grinder along with sesame seed paste.

Add 1/2 cup of chickā€¦

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